More Information

The most important piece of information is the book Breaking the Vicious Cycle by Elaine Gottschall. To understand the science of the diet and how to implement it properly you must read the book. There are no Cliff Notes.



Here's a List of Resources:

The official website for SCD: http://www.breakingtheviciouscycle.info

Helpful site with stages: http://pecanbread.com/

Helpful site for supplements: http://pecanbread.com/p/Sup1.html

Please refer to the following websites for more information:

SCD Conferences https://scdrocks.org/

Specific Carbohydrate Diet Association
https://specificcarbohydratedietassociation.org/

SCDROCKS 2018 Conference videos https://vimeo.com/ondemand/scdrocks2018

For SCD Local Support Groups https://scdrocks.org/scd-support